Be Your Authentic Self Even If Others Do Not Like It

The positive movement doesn't stop us from being triggered. A trigger is something that happens regularly and there is a pattern - from that pattern you know what you can work on to change that pattern. When you work on your triggers it helps you to be your authentic self. I explore how my pattern was chronic people pleaser and how it negatively affected all of my life, and even when I was 'pleasing' others all they wanted was more. Now I am not a people pleaser but could only be this way by working on my mindset, so if you feel that you are reacting badly to people and you want it to stop, then this podcast is for you.