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AJ Interview -The Easier Way To Eliminate Anxiety

Author
Elaine Blidgeon
Published
Thu 15 Sep 2022
Episode Link
https://elaineblidgeon.com/podcast

Before we can eliminate anxiety we have to understand 1. What is anxiety as an experience. 2. What is this experience really about? 3. When does the anxiety trigger? 4. What sorts of questions make you experience anxiety and 5. Why does anxiety persist in some people and not others? We spend our time asking why did I get anxiety but we end up asking how so AJ talks about all of this to help us understand where we are going wrong when we try to eliminate anxiety, and what we should do instead. . To find out more go to: https://www.askawareliving.in https://ace.awarebeing.space https://mind.awarebeing.space https://retreat.awarebeing.space Ajinkya Shaurya https://your.awarebeing.space

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