20. Your Emotional Resilience Checklist

Today we’re going through a five-question checklist that will help you assess where you’re emotionally stuck and what you need to actually move the needle towards real inner resilience. 

In this final episode of Season 1, I’m sharing a simple but powerful framework to help you get clear on what’s working, what’s missing, and what needs to shift next on your path to emotional resilience.

If you have any questions about the content or want to get in touch, you are always welcome to DM me on Linked In here: https://www.linkedin.com/in/maria-bargeman/

Disclaimer: The Inner Climb Podcast with Dr. Maria Bargeman and all content posted on this Site is not and should not be considered medical advice or be relied upon as a substitute for professional medical advice, diagnosis, or treatment (“medical advice”). It is for general information purposes only. Please consult a physician or other appropriate health care professional before using any of the general information that you find on the Site or before beginning any program or service offered through the Site. Not all programs and/or services are suitable for everyone.