Becca with Dr. Anita Johnston on Reframing Your Mindset and Understanding Your Healing through Metaphor and Storytelling

In this episode, Dr. Anita Johnston, Ph.D. and I talk about the power that metaphor and storytelling can have in the healing process. Think about the number of times that you hear something framed in a way you’ve never thought of before, likening something entirely different to your situation. With any luck, a lightbulb flips on, and all of a sudden, you have a new perspective! This is Dr. Anita’s awe-inspiring work: finding the exact combination of metaphors and stories that will help you reframe how you think about your healing, your relationships, and the world you live in.