Managing Triggers - a Channeled Message from the Akashic Records

Join Natalie as shares channeled guidance from the Akashic Records about how we can better manage our emotional triggers.

In this mini-episode, I share some wisdom I received while in Akashic meditation,  seeking guidance about managing my anger.  The message explains the relationship between our emotions and thoughts, and the process of spiraling that can happen when we allow our thoughts to create emotional reactions that aren't necessary, along with practical guidance on how to honour our pure emotions without allowing our mind to take over.

I also share my own reflections on the message, and why we are receiving it right now.

Enjoy the show :)

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