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How solution-focused therapies for the mentally well can help improve one's performance

Author
Amber Smith
Published
Thu 25 Jul 2019
Episode Link
https://www.upstate.edu/informed/2019/0725-how-solution-focused-therapies-for-the-mentally-well-can-help-improve-ones-performance.php

Brett Steenbarger, PhD Brett Steenbarger, PhD Psychologist Psychologist Brett Steenbarger, PhD Brett Steenbarger, PhD, talks about the role of the four areas of well-being -- happiness or joy, fulfillment, energy and relationships -- in his discussion of solution-focused therapies for the mentally well. Solution-focused therapy emphasizes an individual's strengths. Steenbarger is a performance coach for portfolio managers and traders at financial organizations, and he's also a teaching professor in the department of psychiatry and behavioral sciences at Upstate., talks about the role of the four areas of well-being -- happiness or joy, fulfillment, energy and relationships -- in his discussion of solution-focused therapies for the mentally well. Solution-focused therapy emphasizes an individual's strengths. Steenbarger is a performance coach for portfolio managers and traders at financial organizations, and he's also a teaching professor in the department of psychiatry and behavioral sciences at Upstate. Click here Click here for some of his Forbes magazine columns about psychology and performance; for some of his Forbes magazine columns about psychology and performance; click here click here for his blog for professional traders. for his blog for professional traders.    

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