What Quitting Video Games for a Month Did to My Brain (Ep. 249)

Lifelong gamer and Nintendo fanboy Martin started this year with the unthinkable: an entire month without video games. We talk about what he learned.
Full show notes
This week’s episode is sponsored by:

Brilliant: Accelerate your learning in math, science, and computer science. Start learning for free at Brilliant.org/CollegeInfoGeek — and if you’re one of the first 83 people to use this link, you’ll also get 20% off your subscription.
Audible: Get a free audiobook download and a free 30-day trial by going to audible.com/CIG or texting “CIG” to 500-500 on your phone.

Things mentioned in this episode:

Unity
Can We Do Anything About Burnout? (Ep. 247)
Children of Time, by Adrian Tchaikovsky
Essentialism: The Disciplined Pursuit of Less, by Greg McKeown
Game Quitters on YouTube
Game Quitters' Hobby Tool
Buying vs. Renting a Home: What’s the Smartest Choice? (Ep. 248)
Freshly
How to Create a Study Space in Your Room

Want more cool stuff? You can find all sorts of great tools at my Resources page.
You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter.
Timestamps:

0:02:25 - Why Martin decided to take a break from gaming
0:07:03 - Benefits of quitting video games for a while
0:17:34 - Sponsor: Brilliant (Learning problem-solving skills)
0:19:59 - Sponsor: Audible (Listening to audiobooks)
0:25:15 - How Martin changed his setup and whether he'll stick with it
0:33:11 - Struggling with video game addiction and too many hobbies
0:39:57 - Conclusion

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