Episode 4: What is Fatigue Resistance, and How Do I Get More of It?

Fatigue resistance is an idea that has been around for a long time, but it’s having a bit of a moment recently. A few companies are trying to develop fancy metrics like “durability” to measure (or, um, monetize) this concept.

We don’t need to monetize it. Fatigue resistance is a simple concept, one that it is easy to track and train. This episode defines:

What fatigue resistance is and isn’t
Why it’s important
How to evaluate it
How to develop it (which is what we imagine you’re here for)

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