1. EachPod

New Year, New Habits, New You

Author
Ben Baran and Chris Everett
Published
Thu 26 Dec 2019
Episode Link
https://indigopodcast.libsyn.com/new-year-new-habits-new-you

In todays episode we discuss: 

  • New year resolutions--should you make them?
  • Goal-setting and what works
  • How to create new habits

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