Flashes Showcase Preview with Andy Cowen

CA and AC talk FC. The guys lament spring break from a track coaching perspective, preview the Miracle Mile heats of the Flashes Showcase and highlight some lesser known runners to watch out for this weekend.
Miscellaneous minute: Pacers offseason
Interested in Scott Lidskin's book? Check it out here on Amazon: https://www.amazon.com/SISU-Lessons-Cross-Country-Course/dp/B09WKJ7NLC/ref=sr_1_1?crid=3HJ3NVE0V7M9A&keywords=scott+lidskin&qid=1649362553&s=books&sprefix=%2Cstripbooks%2C339&sr=1-1