14: 3 Tips To Upgrade Your Body Image Mindset

Today's episode is a Mini Motivator based around Body Image and what to do if you're ready to start making peace with the mirror and working on your mindset surrounding your body.

This is something I struggled with heavily on my journey and something that I believe we should all be working on!

It's so easy getting caught up comparing ourselves to others and being toxic towards ourselves as a result.

And nothing good comes from being at war with ourselves..

when you make peace with your body, it has an incredible ripple effect on your life. 

 

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