Ep 02 - Meeting my Inner Child again.

Trigger Warning - This podcast discusses issues like mental health, anxiety, addictions & disordered eating.

The journey to healing is not linear nor do I believe it has a final destination - sorry not sorry! There are just more layers to unravel and go deeper to know yourself and find a sense of peace in the now. 

In this podcast I continue to explore my journey, my relationship with my body and how my Spirituality has helped me navigate traumas, mental health issues, my eating disorder & connection to my body.

As I get older I develop a deeper sense of awe at all that i have navigated and my ability to be curious rather and lean in when life gets chaotic rather then leaning out and disconnecting like I did in my teens.

Here I talk about recent memories that have been triggered from watching my child navigate her own mental health issues and how my inner childe is talking to me in a new way.

If this podcast resonates please let me know in the comments or on my page @being_letitia my vehicle - my voice.

Letitia xxx
INTUITIVE

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