Jennifer Tucker: Calm Your Anxiety with Breath as Prayer

Every breath can be an invitation to pray. When you connect intentional slow breaths — which are scientifically shown to reduce anxiety — with the power of prayer, you have an incredible tool that can bridge the brain, body, mind and soul, especially in times of stress.

Leave a comment + enter to WIN Jennifer's book, Breath as Prayer: https://incourage.me/?p=226979
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In the One Step Closer Devotional Guide: Wild Hope by Candace Cameron Bure, you’ll discover God’s true love for you, which is a never ending source of wild, relentless hope that emerges triumphant through everything from daily irritations to life’s greatest challenges.

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