Bonus Episode: Breathe, with Bonnie Gray
- Author
- (in)courage
- Published
- Sat 15 Apr 2023
- Episode Link
- None
Do you ever feel so worried, you can’t turn off those worrisome thoughts? In her new practical guidebook to lower stress, Breathe: 21 Days to Stress Less & Restore Chaos to Calm, Soul Care expert and author Bonnie Gray shares 21 stressors and 21 solutions to help you find your spark of joy!
This guidebook will refresh weary hearts to flourish in four areas of wellness – emotional, physical, spiritual, and social. With breath prayers based on Scripture and science, Breathe will help you break free from worry, stress, and anxiety.
Order your copy of Breathe today . . . and leave a comment on Bonnie's article for a chance to WIN one of 5 copies: https://incourage.me/?p=231956
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