Shame can’t live in the light. Fear doesn’t grow in the light. Freedom and growth and truth are songs of the light — songs that someone else needs to hear. The unique manifestations of mental illness can make it a very lonely experience, but it’s worth it to push through the pain, fear, and awkwardness to tell someone how you really feel. There is power in bringing our struggles out of the darkness of isolation and into the light of shared experience.
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