Sleep, letting go and being present with Jem
- Author
- Natasha Nyeke
- Published
- Tue 05 Dec 2023
- Episode Link
- None
This week I chat with Jem from Blissed out Babies sleep coach and author of The better sleep blueprint book. We talk about our own sleep journeys and how letting go of expectations is a big part of being a Happy Mum.
Follow Jem on Instagram @blissedoutbabies
To find out more about working with Natasha click here.
Follow Natasha @theattachment_therapist
