Magical Summer: Tips and Tools to Reduce Overwhelm and Embrace Joy

"I don't remember Summer holidays as a time of joy or laughter. I remember my Mum being really stressed, juggling so much and putting us in whatever club had space. Like many, my Mum found having young children really challenging. As a Mum who is determined to break cycles, I know that’s not how I want to feel, nor how I want my children to feel—as burdens who make my life hard.

Let’s be honest, we are going to be stretched thinner over Summer. One thing I know for sure is that Summer will make me even more grateful for how fortunate my kids are to have such an amazing school and free education. But with the right support and strategies, my goal is to create a Summer that not only my kids love but I do too. I hate that post that says we only have 18 Summers, but we do, and I want my kids to remember me as a Mum who was fun, laughed a lot, and just loved being their Mum.

Join me as I share a few tips on how I'm going to make that happen. Tune in for practical strategies, fun ideas, and heartfelt insights to create a magical Summer that your whole family will cherish."

Follow @theimperfect_therapist on Instagram for tips and tools to manage anxiety, feel less overwhelmed and more present.

My magical Summer mastermind starts Thursday 11th July email [email protected] to save your space.