68: Finding Yourself and Using Your Voice with Kat Jackson

Have you ever felt that parts of yourself have been quieted?

Or perhaps, there are times when you’re afraid to say what you’d like to say?

Today, we’re talking about finding yourself and using your voice.

Interestingly, sometimes it's even the most successful and evolved people who still desire to unveil truer parts of themselves.

Kat Jackson is a perfect example of someone who is successful and beloved! Today she shares stories about how she is continuing to find herself more and more - and how she is expressing herself more fully with her voice, in her art and within her relationships.

I'm so excited and honored to have Kat on the podcast. I think that you just might find yourself in some of her stories. I know I did.

It's so inspiring to see someone come home to themselves, while it also gives each of us permission to be even more curious about our own selves.

This topic is so vital, especially for anyone who has ever been criticized or felt dismissed. I might venture to say that has happened to almost everyone.

In various seasons or stages of your life, this may take on different forms.

How does this land for you right now? 

Can you think of aspects of yourself that may have gone just a little bit dormant? Sometimes, you may have, even accidentally or subconsciously, adapted to fit into a place where parts of yourself were not welcome.

Do you ever feel that you just might have more to say - metaphorically or literally? How would it feel to come home to yourself and speak authentically?

The human spirit is just so beautiful, so brilliant! Let's awaken each of ours and shine just a little bit more.


Kat Jackson is a proud single mom. She is an artist and has worked in fashion carrying hats such as production manager, stylist assistant and buyer. Kat creates art through graphics, video editing and multimedia design. She has formed an incredible community (BTS ARMY!!!) through her BTS art account on Instagram. Kat is also a nurse and has touched the lives of countless patients with her attunement and care. She has taken on many roles ranging from hematology oncology to elementary school nurse. Her mission is to break generational trauma and to embrace emotions and our differences.  

Ways to connect with Kat Jackson (she/her):

• Instagram: @cutiesexylonely
• YouTube: cutiesexylonely

Ways to connect with Sas (she/her):

• Instagram: @lori_sase
• Sign up for her newsletter or find out about coaching: https://www.lorisase.com
• Email: [email protected]

Links mentioned:

• Krizell Sullano's episode "How Deep Human Connection Can Change You Forever"
• Francis Weller: https://www.francisweller.net
• The Gottman Institute: the work of Drs Julie and John Gottman
• Simon Sink: https://simonsinek.com

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