58: Why Are You So Hard On Yourself Part 2 with Guest Co-Host Raphaela Browne
- Author
- Lori "Sas" Sase
- Published
- Mon 15 Aug 2022
- Episode Link
- None
Today we focus in on the voices that can run through our heads - whether they are critical, self-doubting, accusatory, or maybe one comment that was spoken to you long ago.
This kind of "self-talk" can take up residence and can keep you from doing things you love or being who you truly are. Sometimes these voices have been riding along for so long that you don't even question their validity.
But are these voices even true?
Today we talk about the origin of this kind of self-talk, how to question the truth of this internal dialogue, and begin the devotional process of detangling them from your life.
Raphaela Browne is back to co-host today. She drops the gems, per usual.
We so appreciate you joining this conversation.
Ways to connect with Raphaela Browne (she/her):
- LinkedIn: www.linkedin.com/in/raphaelabrowne
- Website: https://raphaelabrowne.com/
- Email: [email protected]
- Instagram: @raphaelabrowne
Ways to connect with Sas (she/her):
- Instagram: @lori_sase
- Sign up for her newsletter or find out about coaching: https://www.lorisase.com
- Email: [email protected]
