Do you ever find yourself weighed down by perfectionism?
Whether you're s self-acknowledging perfectionist or whether perfectionism sneaks through the back door once in a while, today we parse out many facets as to its impact and origin.
We go into this nuanced territory with some pictorial scenes to illustrate just how complex perfectionism can be. At the same time, there are many ways to extricate ourselves from this heavy burden.
I loved this conversation so much and am so lucky to have Alison Scott here today for our last of this 4-part series.
I hope you enjoy this episode. We are sending our gratitude and our belief.
About Alison M. Scott (she/her):
Your Life...Styled
Well-Being Made Real
As a Health and Life Coach, it is my goal to help every person live a life of fulfillment, purpose, and joy. I believe that good health is the cornerstone of that. I serve everyone in all phases of life and I offer real solutions, for real humans, looking to lead a more healthy, well-balanced and satisfied lifestyle.
I do one on one coaching and offer workshops and you can find the info on my social media and in my newsletters.
Ways to connect with Sas (she/her):
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