What do you do when you feel stuck?
It's such a relatable place but can also garner unwarranted self-doubt.
Today we discuss the facets of stuck-ness, while also offering ways of moving through it. Often, it is a combination of movement while also listening to the intelligence of this feelings. And always, bringing in a lot of compassion.
Stuck-ness can actually often offer beautiful guidance for the path ahead.
Links mentioned:
About Alison M. Scott (she/her):
Your Life...Styled
Well-Being Made Real
As a Health and Life Coach, it is my goal to help every person live a life of fulfillment, purpose, and joy. I believe that good health is the cornerstone of that. I serve everyone in all phases of life and I offer real solutions, for real humans, looking to lead a more healthy, well-balanced and satisfied lifestyle.
I do one on one coaching and offer workshops and you can find the info on my social media and in my newsletters.
Ways to connect with Sas (she/her):