46: Lifting the Heaviness and Moving Through Resistance

Why do our passions, or the things we love the most, sometimes turn into a place of drudgery or dread? Actually, there might likely be something beautiful or valuable underneath it all that is being protected. 

I decided that the most illustrative way to talk about this concept would be to tap into my vulnerability and share my own experiences. 

This episode is the follow-up to last week’s episode: “Do Your Passions Ever Feel Heavy?"

In that episode, I invited you to query: 

• Where in your life do the things you want to do feel heavy? 
• Do you ever dread the things you love the most? 
• Do you ever feel unable to start the projects that you really care about? 

Feelings of resistance and heaviness are so common. In fact, you can get so accustomed to it, that you may forget to question whether or not things could change. 

Today, we talk about the sweetness and the vulnerabilities that might be lying underneath these nebulously heavy feelings. It's likely that we wouldn't create resistances unless there was a reason. 

Once you are able to understand these places, you can also then reconcile and/or heal and move through them. 

This can not only be a beautiful process but can also then catalyze a much freer pursuit of your passions as well as a more enjoyable life. 

Ways to connect with Sas (she/her):

• Instagram: @lori_sase
• Sign up for her newsletter or find out about coaching: https://www.lorisase.com

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