19: The Untrue "Scary" Stories That We Tell Ourselves with Guest Co-Host Raphaela Browne
- Author
- Lori "Sas" Sase
- Published
- Mon 15 Nov 2021
- Episode Link
- None
Sometimes we can create “scary” stories that aren’t even true. We might make something up out of nothing in order to protect ourselves or believe something untrue out of fear.
Today Raphaela and I riff a short bit on when and why we make up these scary stories and how they might be holding us back.
Today we invite you to consider how true some of your beliefs may be. Laughingly, Raphaela and I also share that we likewise have situations right now where we are mindfully questioning the stories we tell ourselves.
Let us know how this episode lands for you!
Ways to connect with Raphaela Browne (she/her):
- LinkedIn: www.linkedin.com/in/raphaelabrowne
- Website: https://raphaelabrowne.com/
- Email: [email protected]
- Instagram: @raphaelabrowne
Ways to connect with Sas (she/her):
- Instagram: @lori_sase
- Sign up for her newsletter or find out about coaching: https://www.lorisase.com
- Email: [email protected]
