Reclaiming Your Erotic Self: Healing the Mother Wound & Sensual Shame

In this powerful episode of The Illicit Feminine Podcast, host Elizabeth Marth dives deep into the link between the mother wound and a woman’s erotic identity. If you’ve ever felt disconnected from your sensuality, silenced in your sexuality, or uncertain of your worthiness for pleasure—this episode is for you.

Elizabeth explores how generational shame, enmeshment, and emotional dynamics with our mothers shape our relationship with our bodies, our desires, and our sense of self. Through personal stories, embodied insight, and spiritual wisdom, she reveals how your erotic truth may have been shaped long before you had the words for it—and how you can now reclaim it as your own.

This episode is a call to sacred reclamation for the woman ready to:

• Heal inherited feminine wounds passed down through generations
• Untangle from enmeshment and reclaim emotional and erotic autonomy
• Understand the role of safety in experiencing sensual pleasure
• Embody her erotic truth without shame or apology
• Step fully into her worth, her wholeness, and her sensual power

You are not broken—you are awakening.
 This is your invitation to come home to your body, your breath, your pleasure… and your power.

Timestamps:
00:00 – Introduction to the Erotic Self & the Mother Wound
04:15 – Generational Feminine Shame and Silence
09:50 – Enmeshment, Identity Loss, and Sensual Disconnection
13:30 – Safety in the Body as a Pathway to Pleasure
16:40 – Shadow Work & Becoming Self-Centered in a Sacred Way
18:30 – Final Reflection: Your Erotic Truth Is Your Divine Right

Free Gift Mentioned:
Check the show notes for a free guided practice from Elizabeth to help you begin reconnecting with your sensuality.

Share this episode with a woman who is ready to rewrite the story of her sexuality. You get to break the cycle. You get to reclaim what was never fully modeled for you.

🎧 Listen now and subscribe to The Illicit Feminine Podcast for more conversations that awaken your truth.

Learn more and follow along with Elizabeth at:

Website: https://sacredfreedom.life/

Instagram: https://www.instagram.com/sacredfreedomforher

Facebook: https://www.facebook.com/sacredfreedomforher

Thank you so much for listening, and remember come as you are in your light, in your shadow, in your illicit feminine. Please subscribe to my podcast and leave a five-star review.

Elizabeth