Healing the Mother-Daughter Wound: Ancestral Trauma and Inner Child Work

This week on The Illicit Feminine Podcast, host Elizabeth Marth takes listeners on a soul-stirring journey into one of the most unspoken yet deeply formative dynamics in a woman’s life: the sacred mother-daughter wound.

With vulnerability, reverence, and raw truth, Elizabeth explores the emotional, ancestral, and spiritual dimensions of this generational wound, sharing her own powerful story of grief, healing, and re-mothering after the passing of her mother.

This episode is an invitation to reconnect with your inner child, to understand the patterns passed through your maternal lineage, and to step into the sacred work of healing. Whether your mother is living or has transitioned, this conversation opens the door to ancestral release, emotional clarity, and divine reconnection.

Elizabeth unpacks key archetypes women often embody in childhood such as the Caretaker, the Peacekeeper, and the Ghost and how these roles silently shape our adult relationships, self-worth, and emotional expression.

This isn't just a conversation it’s a reclamation of your voice, your wholeness, and your feminine power.

If you’ve ever felt unseen, overburdened, or emotionally enmeshed in your relationship with your mother, this episode is a must-listen.

Episode Highlights:
 
02:26 The Sacred Mother-Daughter Wound: Energetic and Lineage-Based
04:10 Personal Stories of Generational Pain and Healing
06:00 Healing the Ancestral Feminine: Elizabeth’s Group Experience
07:45 Emotional Survival Mechanisms Learned in Childhood
09:10 Ancestral Patterns Passed Through Maternal Lineage
14:45 The Story of Elizabeth’s Mother
17:10 The Journey of Self-Liberation After Loss
18:00 The Roles We Inherit: Caretaker, Peacekeeper, Ghost
22:00 How Childhood Coping Patterns Become Adult Limitations
24:30 The Power of Re-Mothering the Inner Child
26:00 The Duality of Holding Both Your Pain and Your Mother’s
28:00 Questions to Begin Your Sacred Mother-Daughter Healing

Learn more and follow along with Elizabeth at:

Website: https://sacredfreedom.life/

Instagram: https://www.instagram.com/sacredfreedomforher

Facebook: https://www.facebook.com/sacredfreedomforher

Thank you so much for listening, and remember come as you are in your light, in your shadow, in your illicit feminine. Please subscribe to my podcast and leave a five-star review.

Elizabeth