Codependency

In this episode of the Sacred Journey Podcast, Elizabeth Marth Tarara wraps up the Self-Abandonment Series by delving into the themes of codependency and the dynamics of giving away personal power. She explores the definitions of codependency, its cultural implications, and how childhood experiences shape these behaviors. Elizabeth emphasizes the importance of self-awareness and authenticity in relationships, encouraging listeners to recognize codependency patterns and set healthy boundaries through recognizing one's own needs and gifts.

BOOK RESOURCES

“Codependent No More: How to Stop Controlling Others and Start Caring for Yourself” 

by Melody Beattie

“Boundary Boss”

by Terri Cole

“Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency”

by Terri Cole

“Facing Codependence: What It Is, Where It Comes From, How It Sabotages Our Lives”

by Pia Mellody

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Thank you so much for listening, and remember come as you are in your light, in your shadow, in your illicit feminine. Please subscribe to my podcast and leave a five-star review.

Elizabeth