1. EachPod

E88 - Low Carb Diets: Effects On Strength Training

Author
Ideal Nutrition
Published
Thu 23 Feb 2023
Episode Link
https://idealnutrition.libsyn.com/e88-low-carb-diets-effects-on-strength-training

Sports dietitians, Aidan and Leah discuss the effects of a low-carb diet on resistance training and muscle growth. 

WEBSITE: https://www.idealnutrition.com.au/ PODCAST: https://www.idealnutrition.com.au/podcast/ INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en Our dietitians 👇 Aidan Muir @aidan_the_dietitian Leah Higl @plantstrong_dietitian Tyler Brooks @lift_dietetics Hanah Mills @hanahmills Samantha Staines @nourished.by.sammy Monica Cvoro @fuellingperformance

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