86. Forest Bathing

Forest Bathing is scientifically proven to reduce stress, depression, anxiety and enhance our healing abilities.  Learn how this practice in your life not only gives you a connection to nature but also the clarity to hear your intuition and biggest ideas.

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Do you love the Becoming Iconic Podcast? You will also LOVE the blog where Jen takes a deeper dive into more personal topics on all things business, style, relationships and family.

www.jenszpigiel.com/blog

Connect with Jen:

• Read the magazine here: @iconicmagazine__
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