Found at 40: Losing Friends, Letting Go, and Finally Becoming Myself with Found at 40's Chrissi Harris

What if turning 40 wasn’t a crisis—but a calling?

In this episode, Found at 40 creator Chrissi Harrison shares the story behind her midlife awakening—and the unraveling it took to get there. From walking away from the life she was told to want, to navigating the heartbreak of friendship breakups, Chrissi reveals what it really means to choose yourself at 40.

We talk about guilt, reinvention, divorce, identity shifts, and how living on autopilot finally stopped serving her. If you’ve ever felt stuck in a life that looks fine on the outside but feels like a costume, this conversation is your permission slip to rewrite the script.

✨ Pull up a chair—because midlife doesn’t have to mean losing yourself. It might just mean finally being found.