The I Heart Running Podcast
6 years ago I set out to run a couple laps at the local track. I barely survived 800m, but it woke something up in me. If you asked my old self whether I could run 10km, I would have laughed in your face. I have run over 15,000 km since that date, and more importantly I have met the most amazing and interesting people. This podcast is about them. Their stories, their dreams, triumphs, and hurdles that make us all human. Thank you for listening, and following.
Instagram: I.Heart.Running
- Update frequency
- every 24 days
- Average duration
- 45 minutes
- Episodes
- 15
- Years Active
- 2021 - 2023
Episode 14: Daniel’s First 50km
Daniel Leung was once a reluctant runner. That was in 2017. Then he started hitting the trails, and got lost in the woods. Literally. Now he's leading trail runs, and he makes sure that everyone has …
Episode 13: Anna Razzell
Anna Razzell is an ultramarathoner, a mother, and one of the co-founders of Ridge Meadows Run Crew. It is hard to believe that she only ran her first ultra, Diez Vistas, in 2019 considering her accom…
Episode 12: Coach Carey Nelson
Coach Carey Nelson's notable achievements are vast, but you would never know it. A humble runner and coach, Coach Carey has been running for over 44 years, and just completed his 6th world marathon m…
Episode 11: Phil Finlayson #kindaoldkindafast
Have you ever asked yourself whether it is possible to get better as a runner as you age? That is definitely something that Phil likes to talk about as he takes on new and loftier challenges with eac…
Episode 10: Jeannine Avelino
Jeannine is such an inspirational and relatable athlete that I had to share her story with you guys. Our podcast ended up being over an hour because she's that easy to talk to--whether it is about sh…
Episode 9: Chris Chan "Always ON"
Chris Chan aka Chanorama aka On Running's biggest fan! Chris starting his running journey only a few years ago in 2015, starting with running on the treadmill to his first race (the Sun Run 10k). He …
Episode 8: Simon Richards
Runner? Yogi? Human. That is who Simon Richards is, and more. This episode is for all runners. Simon is an accomplished runner, and not because he has been running his entire life. It started with hi…
Episode 7: Follow-up with Walter Downey
Episode 6: Krissy Moehl
Episode 5: Runchat with Ashley
Episode 4: Cassie Paul
Cassie Paul is guest #4 of the I Heart Running Podcast. Cassie started her running journey with a 10km race, and quickly fell in love with running. Her favourite running distance is the marathon, and…
Episode 3: Walter Downey "In it For the Long Run"
Episode 2: Laura & Randy Vis
Laura & Randy are runners from Langley, BC. Randy started running in 2014, and just recently ran an amazing PB of 2:50:45 at CIM in December 2021. Randy is self-coached, and is on at least day 956 of…
Episode 1: Linda Wang