| Selfcare Fridays | 003. | Facetime.

| Facetime | End of Day Reflection Questions:

1. What went well today?
2. How many times did I feel happy today? Where did those moments come from? How can I have more of them?
3. What didn’t go well today? What mistakes do I not want to repeat in terms of my behavior or thought patterns?
4. What did I learn about myself from what went well and what didn’t go well? What clarifications did I get about who I am, who I am not, and who I want to be?
5. Did today matter? If today was my last day, would I be happy with how I lived it?
6. How is today different than yesterday?
7. What’s one word you’d use to describe today?
8. What 10 things am I grateful for in myself?
9. What 10 things am I grateful for in others or about life?
10. Where can I send some healing love to someone or somewhere in the world?
11. Who can I forgive and what can let go of?
12. How can I make tomorrow better?

Source: https://sahildhingra.wordpress.com/2015/09/23/12-questions-to-reflect-at-the-end-of-the-day/

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