53: Healing Beyond Labels, Perfection, and Disconnection

Have You Ever Felt Defined by Your Illness? 

It’s easy to feel like your health condition has taken over your story. Whether it’s MS, cancer, or something else, those labels can weigh heavily on your mind and soul. But what if you could reframe those challenges and take back your sense of self? 

In this episode of Wellbeing Interrupted, I reflect on my incredible conversation with Michelle Holling-Brooks from Episode 52. Michelle’s story reminded me of the power of mindset—how we can move beyond labels, build deeper connections, and embrace the imperfect nature of healing. 

Join me as I dive into these themes and share how shifting your perspective can help you find strength, resilience, and hope on your healing journey. 

Key Takeaways 

• Labels: Your illness is an experience, not your identity. 
• Connection: Healing begins with soul-level connections—with others, your medical team, and even yourself. 
• Perfection: Healing isn’t about being symptom-free; it’s about building resilience and embracing imperfection. 

Show Resources 

• Listen to Episode 52: Michelle Holling-Brooks’ inspiring story of resilience and healing. 
• Episode 36: My journey of healing after grief and loss. 
• Episode 41: Exploring the transformative power of Reiki with Leisa. 
• Healing Mindset Course: Learn how to reclaim hope and shift your focus inward. 

Let’s Connect! 

• Instagram: @hurdle2hope 
• Website: Hurdle2Hope.com 
• Share the Love: If you loved this episode, share it on Instagram and tag me @hurdle2hope! 

Send Teisha a text message ❤️🧡💚

Unexpected hurdles interrupt all of our lives. It is how you respond that will define your experience.

To find out how Hurdle2Hope can support you or your organisation please visit hurdle2hope.com.

I would love to connect with you, Teisha.

Also, are you following @hurdle2hope on social media... I would love to see you there!

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