1. EachPod

43. How Illness Can Build Your Confidence to Embrace Change

Author
Teisha Rose
Published
Wed 30 Oct 2024
Episode Link
None

Have you ever felt that life changes are out of reach when living with a health challenge?

In this episode of Wellbeing Interrupted, I’m sharing how illness has shaped my confidence to make life-altering changes. From multiple sclerosis (MS) to a stage 4 breast cancer diagnosis, each health challenge brought clarity and guided me to realign my life with what truly matters. 

Today, I dive into how illness can help us prioritise wellbeing, let go of what doesn’t serve us, and embrace change to live in alignment with our values.

If you LOVED this episode, make sure to share it on your Instagram stories and tag us @hurdle2hope.

 

Key Episode Takeaways

  • Using Illness to Build Confidence and Embrace Change: Health challenges can bring surprising clarity, helping us focus on what truly matters.
  • Reclaiming Power After an MS Relapse: An aggressive MS relapse taught me the importance of bold changes for health, leading me to realign my life, live overseas and then pursue a career in social work.
  • Aligning with Priorities Through MS and Life Changes: After another massive MS relapse, volunteering in Romania gave me a new perspective, inspiring me to make mindful choices and prioritise my wellbeing.
  • Facing a Cancer Diagnosis and Finding Clarity: My cancer diagnosis brought immediate clarity, leading us to make our 100-acre property a sanctuary for healing.
  • Finding Confidence in the Healing Power of Change: Illness has taught me to re-evaluate and gain the confidence to make choices aligned with my health and values.

 

Show Resources


If you like this episode, don’t forget to share it to your Instagram stories and tag me @hurdle2hope!

Other than that, enjoy – chat next week!


Send Teisha a text message ❤️🧡💚

Unexpected hurdles interrupt all of our lives. It is how you respond that will define your experience.

To find out how Hurdle2Hope can support you or your organisation please visit hurdle2hope.com.

I would love to connect with you, Teisha.


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