The Hurdle2Hope® Show

What does it really feel like to be autistic in a world that wasn’t built for neurodivergent minds? 

In this powerful episode, Teisha sits down with Michael Coles — autistic advocate, speaker, and hos…

Are you skeptical about holistic care? 

In this episode of The Hurdle2Hope® Show, Teisha sits down with Pauline Romao, founder of Bodhi Holistic Hub, to unpack what holistic healing really involves — …

What happens when you’re diagnosed with cancer — but following the standard treatment path doesn’t align with your body, your values, or your intuition? 

In this episode of The Hurdle2Hope® Show, Teis…

Nurses’ wellbeing has hit crisis point — is there any hope? 

 
In this episode of The Hurdle2Hope® Show, I sit down with Mark Carter, Founder of MACH Health, who brings 22 years of nursing and healthca…

 What does it mean to grow up visibly different? 

In this episode of The Hurdle2Hope® Show, I sit down with Steven Bouris, who was born with a Nevus (birthmark) on his forehead. For decades, he lived …

The Hurdle2Hope® Show Begins: Real Stories, Real Conversations 

Welcome to Season 2 and the official beginning of The Hurdle2Hope® Show 

If you’ve ever faced a diagnosis, a trauma, a loss, or a moment…

This isn’t a regular episode—just a quick update to share something important. 

🎧 Wellbeing Interrupted is evolving… and I wanted to let you know what’s ahead. 

Listen to this short announcement, and b…

What happens when advocacy is met with silence? 

In Episode 76 of Wellbeing Interrupted, I reflect on how emotionally draining it can be when we share our stories, speak up for what matters—and are me…

What happens when support you rely on is at risk? 

In Episode 75 of Wellbeing Interrupted, I speak with disability advocate and NDIS participant Jarrod Sandell-Hay about the upcoming changes to NDIS p…

What happens when disability support is slashed? 

For me, it’s the fear of losing my independence. Of no longer being able to walk. 

In Episode 74 of Wellbeing Interrupted, I speak with neurodivergent …

Have you ever had to ask yourself: “Is this career worth getting sick for?” 

In this solo episode, I take you behind the scenes of a new project launching the Hurdle2Hope Journal on LinkedIn and share…

Are You Struggling to Sleep Well? 

 
In this episode of Wellbeing Interrupted, I sit down with Ahna de Vena — a global sleep health leader, educator, and founder of the Sleep & Dream Foundation and REV…

Today is World MS Day — and this year’s theme is “My MS Diagnosis.” 

So I thought… it’s time to share mine. 

In this solo episode, I reflect on being diagnosed with multiple sclerosis at just 22 years …

What if AI could help you manage your illness — without overwhelming you? 

In this solo episode, I reflect on my time at the Digital Health Festival and explore how artificial intelligence (AI) is alr…

Is the 24/7 news cycle draining your energy? 

In this episode of Wellbeing Interrupted, I share what changed for me when I stopped watching the news—and how it’s supported my healing in ways I didn’t …

How do you feel on Mother’s Day? 

A question often not asked. 
Conversations not always had. 

This week I’m prioritising my own wellbeing—and revisiting one of my most vulnerable episodes to date. 
As Mo…

How did you feel when you received a life-changing diagnosis? 
 

Shocked? Numb? Like the ground had shifted beneath you? 

In this episode, I share how the lessons I learned from living with MS helped me…

Have you ever felt like you were trying to be resilient—but it just wasn’t working? 

Maybe you were doing your best to push through a health challenge, hold it together, or stay strong—only to feel li…

Have you ever felt like being positive just isn’t enough? 

 
Maybe someone told you to “just stay positive” at a time when life felt anything but okay. 

In this episode of Wellbeing Interrupted, I’m ope…

Are you feeling stuck in life with your health condition? 

Mariah MacInnes returns to Wellbeing Interrupted (first heard back in Episode 18 — my very first guest!). A year on, Mariah continues to embr…