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In this episode we discuss:
- The language patterns that predict failure - Why saying "I'll try" or "hopefully" programs your brain to quit before you start
- The 3-step process to rewire your internal dialogue - How to catch yourself using weak language and instantly reframe it for guaranteed follow-through
- Why your brain responds to your story, not reality - The simple truth about how words literally change your brain and drive your behaviour
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Music by: Hodgey