Todays episode is with Chris Howe.
Chris is a sobriety/alcohol coach who helps people to re-think their relationship with alcohol.
In this episode we discuss:
- The effect alcohol can be having on you personally, socially and professionally
- The consequences of burying your head in the sand around your consumption
- How to build build a better relationship with alcohol
- Getting around the common challenges of reducing your alcohol intake
More from Chris:
LinkedIn: Here
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Music by: Hodgey