How To Overcome Emotional Eating (with James Samuel) | Ep 025
- Author
- Jack Taylor
- Published
- Wed 11 Oct 2023
- Episode Link
- None
This episode is with James Samuel, an expert in the realm of emotional eating.
In this episode we're going to cover:
- What emotional eating is
- How to recognise if you're an emotional eater
- What you can do to stop it
More from James:
Instagram: @j.s_coaching
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Music by: Hodgey
