437 | Get Tougher in 2024 (with Dustin Diefenderfer of Mtn Tough)

Whether you consider yourself a 'resolutions' person or not, the new year is a perfect time to reflect on where you have been, and to make some goals for where you want to go. No matter where you are coming from, Mtn Tough has some great training for your mind and body, to make you a tougher and more capable hunter (and human!) in 2024. In this conversation with Dustin Diefenderfer, founder of Mtn Tough, we discuss training, recovery, habits, mindset, and more.

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