Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey : 773
- Author
- Dave Asprey
- Published
- Fri 18 Dec 2020
- Episode Link
- https://daveasprey.com/spermidine-773/
Spermidine promotes cellular renewal to slow down aging through autophagy and anti-inflammatory effects.
