New Research Says Fasting Beats Cutting Calories – Leonie Heilbronn, Ph.D., with Dave Asprey : 781
- Author
- Dave Asprey
- Published
- Thu 14 Jan 2021
- Episode Link
- https://daveasprey.com/leonie-heilbronn-781/
Expanded human studies on obesity and chronic disease look at differences in fasting, time restricted eating and calorie restriction.
