Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day : 1287
- Author
- Dave Asprey
- Published
- Tue 03 Jun 2025
- Episode Link
- https://daveasprey.com/1287-mark-sisson-walking/
Mark Sisson joins Dave Asprey to reveal why walking smarter—not more—is the ultimate biohack for longevity, performance, and total-body resilience.
