How Prebiotic Fiber Makes a Gut-Friendly Bread – Uprising Food : 969
- Author
- Dave Asprey
- Published
- Wed 24 Aug 2022
- Episode Link
- https://daveasprey.com/uprising-food-969/
Turns out that your microbiota like a uniquely bio-active and gentle form of traditional psyllium husk—if it’s processed in the right way.
