Hacking Dopamine Naturally: Pain, Focus, and Performance : 1320
- Author
- Dave Asprey
- Published
- Thu 28 Aug 2025
- Episode Link
- https://daveasprey.com/1320-hacking-dop…-and-performance/
Stanford psychiatrist Dr. Anna Lembke joins Host Dave Asprey to reveal how dopamine’s pleasure-pain balance drives addiction, motivation, and resilience—and how smarter not harder biohacks can reset your brain for lasting focus, joy, and freedom.
