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The Human Upgrade: Biohacking for Longevity & Performance
Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Asprey
Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Asprey
Author
Dave Asprey
Published
Fri 08 Jan 2021
Episode Link
https://daveasprey.com/mark-mattson-634-cut-down/
Research shows that intermittent fasting improves cognitive function and metabolic health.
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