HPRS Podcast – Episode 63: Mantras - A Tool of the Mind

Take a run with The Human Potential Running Series podcast. For Episode 63, HPRS Race Director John Lacroix welcomes special guest co-host Christopher Mellott. In this episode, John and Chris define what a mantra is. They provide various examples of the multitude of mantras that exist in the world. Then they turn to a conversation on how mantras can be turned into action, helping you achieve your athletic goals.