Episode 7 (Introduction to Intellectual Wellness)
- Author
- Joe Ombrello
- Published
- Thu 06 Jun 2019
- Episode Link
- https://thehumaneq8ion.libsyn.com/episode-7-introduction-to-intellectual-wellness
Joe discusses what intellectual wellness is comprised of. He discusses how to develop it throughout the lifespan. Joe discusses different methods to challenge the mind through use of multiple methods.
