The Human Eq8ion Podcast

Joe sits down with Victoria, a.k.a. The Steel Mace Warrior to discuss wellness and how to overcome barriers.  Victoria discusses how she overcame adversity and setback to develop new skills and creat…

Joe sits down with Joe Andrade to discuss fitness, setting goals, never giving up on dreams, and of course... Archery.  Joe is a former professional baseball player, entrepreneur, and Olympic weight …

Sarah Burnap is a Performance Mindset Coach and one of the hosts of the Past the Threshold Podcast.  Joe and Sarah discuss concepts of wellness and how to develop emotional wellness.  They also discu…

Ivet comes back to share her wisdom on personal training, nutrition, and how she has impacted others through her social media. 

Alejandra is a nurse for the Arizona Department of Corrections and one of the co-hosts of the Past the Threshold Podcast.  She is working on her Doctorate of Nurse Practitioner. Joe and Ale discuss h…

In this episode Joe talks to Trevor.  Trevor is a U.S. Army Green Beret that has served for 15 years.  Trevor also is a shooting instructor with his own business in the Yuma area.  Joe and Trevor dis…

In this episode Joe and Steven discuss wellness and how they got into a journey towards well being.  They discuss how to overcome mental barriers in life through undertaking difficult workouts.  They…

Joe defines social wellness, discusses different types of relationships, and helps you identify your current status.  Joe discusses different strategies to improve relationships and keep balance. 

In this episode Joe discusses what emotional wellness is.  He discussed different strategies and solutions he has used to increase his balance.  

Joe discusses the fundamentals of Financial Wellness.  He introduces the importance of budgets, short and long term goals, strategies to create balance, and how to determine priorities. 

Joe discussed the factors to consider when approaching occupational wellness, how to approach your career with balance, and when it might be considering time to move to something new.  

Eric Castanos is the host of the podcasts Stoked and Stroked and Convos and cafecitos.  Joe and Eric discuss how they made big changes to improve their occupational wellness, how they are constantly …

Joe discusses the importance of physical wellness on health.  He covers exercise, nutrition, and sleep and reveals some of the ways he keeps himself physically well. 

Episode 9 feature Ivet Dahl, Ivet is a wife, mother of three, personal trainer, CrossFit level 2 trainer, nutrition coach, and born primitive rep.  She finds time to train others and herself despite …

Amanda is an entrepreneur, business owner and financial consultant.  She is a former fitness model/figure competitor turned jiu-jitsu grappler.  Joe and Amanda talk about resetting after hitting toug…

Joe discusses what intellectual wellness is comprised of.  He discusses how to develop it throughout the lifespan. Joe discusses different methods to challenge the mind through use of multiple method…

Jake is an army captain stationed at Fort Polk. He has served as a platoon leader, scout platoon leader, executive officer, company commander and OCT. he is a ranger school graduate and has been push…

Joe and Nick discuss the challenges of opening a business and how staying positive make the process manageable. Nick shared his motivations and frustrations with his families wellness. During the pod…

Joe and David talk about how they continually gauge their wellness, learn new things and always keep pushing themselves mentally and physically. David talks about his challenges of working full time …

Joe and Jonny talk about the motivation behind coaching, their journeys out of the city, and lessons they learned from growing up poor in Youngstown.