Digital Health and the Role of AI: A Conversation with Dr. Krysti Vo

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The Intersection of Technology and Mental Health with Dr. Krysti Vo

In this premiere episode of The Human Code, host Don Finley interviews Dr. Krysti Vo, a psychiatrist and digital health innovator. The discussion explores Dr. Vo’s journey from practicing psychiatry to leveraging telehealth and AI to advance mental health care. Dr. Vo shares insights on the balance between human connection and technological facilitation. The conversation covers the benefits of AI in reducing clinicians' administrative burdens and its potential in relationship coaching and mental health. Dr. Vo also introduces her YouHabit course, which helps individuals build fulfilling habits through personalized systems. The episode concludes with a thoughtful dialogue on the evolving role of AI in society and the importance of maintaining intentionality in its application.

00:00 Introduction to The Human Code 
00:49 Meet Dr. Krysti Vo: Innovator in Mental Health 
02:02 The Role of Technology in Psychiatry 
04:48 AI in Mental Health: Benefits and Risks 
09:46 The Future of AI in Human Relationships 
17:58 YouHabit: Redefining Purpose and Building Habits 
23:36 Conclusion and Final Thoughts

Sponsored by FINdustries
Hosted by Don Finley