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E237 - CO-HOST - Adinah Johnson Returns - 6 Tips to Overcome Self-Doubt and a creative way to break the ice and a stove at the same time

Author
Dave Campbell, Ontario Canada
Published
Wed 17 Apr 2024
Episode Link
https://podcasters.spotify.com/pod/show/thehowtopodcastseries/episodes/E237---CO-HOST---Adinah-Johnson-Returns---6-Tips-to-Overcome-Self-Doubt-and-a-creative-way-to-break-the-ice-and-a-stove-at-the-same-time-e2h0bre

Episode 237 - 6 Tips to Overcome Self-Doubt and a creative way to Break the ice and a Stove at the same time


6 Tips to overcome self-doubt



  1. Avoid Self-Comparison

  2. Remember tour past achievements

  3. Avoid Comparing yourself to others

  4. Be mindful of your thinking

  5. Spend time with supportive people

  6. Find validation from within



Adinah Johnson a retired Psychology Professor, Published Author, Marriage Coach, Youtuber, Podcaster, wife and a mom. I was a youth counselor for 14 years. My book Butterfly Blue (The pain of infertility and the power of Forgiveness) is on Amazon. My Podcast is Black Butterfly/Black Pearls is on Spotify

Amazon.com: Butterfly Blue: The Pain of Infertility & The Power of Forgiveness (9781733659406): MHR, MSM, Adinah Johnson: Books


https://www.amazon.com/Butterfly-Blue-Infertility-Power-Forgiveness/dp/1733659404



My podcast Black Butterfly/Black Pearls is on Spotify with my lifelong friend of 45 years.

https://open.spotify.com/episode/3hDmMsjX1WnhS3n3dOPhh8?si=vwg1tiCLQ4yHRLUP-XTcIQ&nd=1&dlsi=dc06dbb2ae3746a9


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https://howtopodcast.ca/

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