The How to Cheat Podcast

In this episode of The How-To Cheat Podcast, Teresa Conway explores one of history’s most unexpected love affairs—legendary artist Frida Kahlo and exiled Russian revolutionary Leon Trotsky. Their bri…

In this episode of The How to Cheat Podcast, I dive into the legendary affair of Franklin D. Roosevelt and Lucy Mercer Rutherfurd—how it started, how he got caught, and how his marriage with Eleanor …

In this episode of The How-To Cheat Podcast, Teresa Conway dives into the scandal surrounding Republican Representative Cory Mills from Florida—aka Floridaman.

Allegations of domestic violence and an…

In this episode of The How-To Cheat Podcast, Teresa Conway explores the hidden thoughts and emotions behind long-term marriages where intimacy is missing. This episode is brought to you by Teresa’s d…

I use a digital twin in this one. It is, as it turns out, very hard to do a podcast about cheating with hub floating around all day...

In this episode of The How-To Cheat Podcast, Teresa Conway delv…

In this episode of the How to Cheat Podcast, Teresa Conway talks about why confidentiality and security are at the core of her approach when working with clients.

• Why Teresa avoi…

Welcome to 2025 and the debut of The How to Cheat Podcast! 🎙️ Formerly known as The Teresa Pod, this revamped podcast explores the intricacies of online dating and navigating relationships outside th…

In this episode, Teresa Conway—author, blogger, and unapologetic explorer of human behavior—takes us on a candid journey into her life, work, and philosophy. Known for her provocative book How to Che…

In this episode, I tackle a profound listener question: Can infidelity run in the family? With insights from How to Cheat: Field Notes from an Adulteress, I explore whether cheating is influenced by …

In this episode, I explore the chilling concept of "Mutually Assured Destruction" (MAD) and its unexpected application to the world of affairs. Drawing from my book, How to Cheat: Field Notes from an…

In this episode, I take you behind the scenes of Ashley Madison to reveal what women are really looking for—and it’s far more complex than the clichés. Drawing on my book, How to Cheat, and real stor…

Hey folks! I'm trying out Notebook LM to produce these deep dives into my work. I have over 500,000 words published and a number of books. My BF put them all on Notebook LM and am having their podcas…

Exploring the Life of Maddierose: Infidelity, Empowerment, and Connection

In this episode, we explore excerpts from I Was Red Delicious on Ashley Madison, a candid memoir by Maddie Rose. Through her …

In this episode, I dive into the complexities of affair dynamics, specifically why comparing an affair partner to a spouse can be an instant turn-off. She unpacks the importance of treating an affair…

In this episode, Teresa Conway challenges the typical red flags women are taught to avoid in men's dating profiles, such as fish pics, gym selfies, empty bios, or bad grammar. Teresa argues that thes…

In this episode of The Teresa Pod, host Teresa Conway dives into how people get caught cheating in their everyday lives. From digital slip-ups to modern surveillance tools, cheaters are being busted …

In this episode of The TeresaPod, host Teresa Conway delves into Martha Stewart’s recent revelation about having an affair during her marriage to Andrew Stewart. Teresa examines Martha’s marriage, ca…

In this episode of The Teresa Pod, Teresa dives into the surprising reasons why she replies to men on Ashley Madison, even though her profile says not to message her. She shares insights on the types…

In this episode of The Teresa Pod, host Teresa Conway dives into the most critical part of your affair strategy: mastering the online chat game. Teresa explains how messaging can make or break your c…

In this episode of The Teresa Pod, Teresa explores the reasons why affair sex is often considered incredibly hot and thrilling. Drawing from real-life stories and expert insights, she breaks down the…